Relaxation Breathing logo Relaxation Breathing

Relaxation Breathing

by Agile Sumo

🗂️ Health & Fitness

🆓 free

Version 1.0.4 💾 11 Mb
📅 Updated May 12, 2014

Relaxation Breathing is a deep breathing and relaxation tool.

4.9/5 ( 206+ reviews)
Android application Relaxation Breathing screenshort

Features Relaxation Breathing

Relaxation Breathing is a deep breathing and relaxation tool.
It enables you to pace your breathing cycle to adjustable settings.Deep breathing has many benefits including:* reduced stress* nervous system is calmer* immune system has more energy* improved circulationThe app includes* adjustable duration settings for inhale, in hold, exhale, out hold* adjustable overall duration* your breath is guided by an animated bar* choose from 4 different background images* 4 audio options ( Relaxation Music / Stream Sounds / Waterfall Sounds / Silent ) Experiment with different settings to find a comfortable breathing exercise tailored to your own personal needs.Deep breathing can be used to great effect in many sports (swimming, running...
etc ) to aid performance.Relaxation Breathing Sessions can also be used to calm anxiety and reduce tension.This app can be used for Cognitive Behaviour Therapy Calm breathing exercisesfor example a common suggested cycle isInhale: 4 secondsIn Hold: 2 secondsExhale: for 4 secondsTotal duration of 5 minutesNew features added:* choose from 4 different background images* 4 audio options ( Relaxation Music / Stream Sounds / Waterfall Sounds / Silent )

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Music Features

Enjoy high-quality music streaming and playback features.

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Fitness Tracking

Track your workouts and monitor your health metrics.

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Learning Tools

Enhance your learning experience with interactive features.

Screenshots

See the Relaxation Breathing in Action

Relaxation Breathing Screen 1
Relaxation Breathing Screen 2
Relaxation Breathing Screen 3
Testimonials

What Our Users Say

Don't just take our word for it. Here's what our users have to say about our Android app.

"Go 2 app. Have had it 4 2 yrs Works 4 me.. Thank you"

Monday Jones

"Just what l needed"

Joseph Powell

"Easy to set up, and a nice visual guide."

Dylan Thomas

"Easy to use"

Tom O Connell

Get the App Today

Download on Google Play

Available for Android 8.0 and above